GENERAL FACTS

                Understanding Blood Pressure: Why It Matters for Everyone Blood pressure (BP) is one of the most essential indicators of your overall health. It refers to the force of blood pushing against the walls of your arteries as your heart pumps. Both high and low blood pressure can have serious consequences if left unmanaged. In this guide, we’ll explore: What blood pressure is The causes and risks of high and low BP Prevention methods with lifestyle tips Natural remedies and long-term health habits  What Is Blood Pressure? Blood pressure is measured using two numbers: Systolic Pressure (Top number): This shows how much pressure your blood is exerting against your artery walls when your heart beats. Diastolic Pressure (Bottom number): This shows the pressure when your heart is at rest between beats. Normal BP is around 120/80 mmHg .  High Blood Pressure (Hypertension) High BP is when your readings consistently stay above 140/...

Understanding Black Holes: The Mysterious Monsters of Space What is a Black Hole in Space? Black holes are some of the most mysterious and fascinating phenomena in our universe. At their core, black holes are regions in space where the gravitational pull is so strong that nothing, not even light, can escape from them. This is why they appear completely black and invisible to traditional telescopes. They form primarily when massive stars exhaust their nuclear fuel and collapse under their own gravity, resulting in a supernova explosion. The core that remains becomes so dense and compact that it forms a black hole. Black holes cannot be observed directly because light cannot escape their powerful gravitational field. However, scientists detect their presence by observing the effects they have on nearby matter and light. For instance, if a star orbits an invisible object or matter is being drawn inward and emits X-rays, it is likely due to a black hole. Supermassive Black Hole with Accret...